Sunday, January 4, 2009

Objective

This is a challenge for the three ladies in the family to get back in shape in time for the 4th of July. Each gal is on board to lose ten pounds over the next six months. Radical diets and surgical procedures will not be allowed. Only sensible methods will be employed- healthy eating, exercise, etc. This is not a contest to see who can lose the most, merely a motivator to achieve a healthy balance in our lives, increase energy and look better. Weigh-ins are scheduled for the 1st and 15th of every month. Weight loss will be documented by the scales and the camera (No Photoshopping!). Friends can participate as well, provided they sign on by the second weigh-in (January 15). Best of luck to all involved!

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